Alec Baldwin Gives Dieting Tips

Alec BaldwinAccording to Alec Baldwin he is looking a lot slimmer during appearances of late and the “30 Rock” star says the key to dropping the excess pounds is a bit bittersweet.

Sources have found out that the actor gave up sugar. He lost 30 pounds in four months. And he told sources during an interview that it was the sugar he was eating that was making him gain weight. Of course he had to exercise as well as giving up sugar and that wasn’t easy wither.

Amazingly, in addition to cutting out sweets, Alec, who is currently dating yoga instructor Hilaria Thomas infused his daily exercise routine with a variety of pilates, and different fitness methods. He knows now he has to eat less to stay trim but sugar was the real killer for him.

As for “30 Rock” despite rumors claiming Alec may soon hang up Jack donagy’s designer suits for good, the actor said he fully plans to return for another season of the NBC hit. He isn’t sure if they will do part of a season or an entire season as of yet, but he knows there’s going to be something next year, he believes that he told sources. “30 Rock airs on Thursdays on NBC

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One Comment

  • cathy
    February 22, 2012 | Permalink |

    Please i am overweight and trying to lose weight besides giving up sugar what else do you stay away from for example breakfast, lunch, dinner, snacks. how about wine occasionally i really appreciate your help, and you look wonderful. thanks waiting patiently for your reply cathy

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